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8 elements of kitchen design for wellbeing

Creating your dream kitchen isn't just about function and visual appeal. It's about crafting a sanctuary that nurtures both body and spirit. 

From serene colour palettes to nature-inspired materials, discover eight essential elements for designing a kitchen that fosters mental and physical wellbeing.

1. Natural light

Research has shown that natural light exposure elevates mood and has a positive effect on overall wellbeing. Aim to position your kitchen to capture as much daylight as possible through strategically placed windows or expansive glass panels.

If natural light is in short supply, think about how you can maximise the use of ambient, task and accent lights. Under-cabinet lighting, for example, can provide soft, task-focused light when you need it, while dimmable pendant lights offer flexibility, allowing you to create a warm atmosphere for dining and relaxing.

2. Tranquil hues

Tranquil kitchen designs tend to gravitate toward subtle hues – soft greys, pristine whites and earthy tones. These colours cultivate a peaceful atmosphere, ideal for unwinding or immersing yourself in culinary creativity. While vibrant colours can energise a space, a wellbeing-centred kitchen benefits from more delicate shades.

The Magnet x Dowsing & Reynolds Calming Kitchen exemplifies colour's transformative power. For this collaboration, Magnet partnered with acclaimed interiors duo Ally and James Dowsing-Reynolds to reimagine their dream kitchen. The gentle mossy greens woven throughout this design evoke a sense of serenity to create a warm and inviting yet also aesthetically-arresting space.

Tip: If you're drawn to bold colours, incorporate them through accent walls or thoughtful accessories to infuse personality without overwhelming your peaceful kitchen sanctuary.

Floor level view of kitchen island seating area with a black tall chair

3. Organic and nature-inspired materials

Your material choices significantly impact both aesthetics and atmosphere. The interplay between organic and nature-inspired materials, like rich wood paired with sleek quartz or porcelain, creates sensory depth while contributing to a mindful, calming environment.

For the Magnet x Dowsing & Reynolds collaboration, Magnet’s Head of Design Jen combined our dark oak Nordic Nature cabinetry with the distinctive Dekton in Ceppo work surface in a waterfall effect, dramatically extending all the way to the floor. Not only do both textures dial up the haptics in the room but also react with the natural light, allowing it to play across the space throughout the day to truly engage the senses.

4. Functional storage solutions

Thoughtful storage and organisation forms the foundation of happy kitchen design. The key here is to give everything a designated home, making it as easy as possible to stay organised and access what you need when you need it.

Incorporate a variety of storage solutions, such as deep drawers for pots and pans, concealed shelving for pantry essentials and customised features like spice racks or knife blocks, to keep everything organised and easily accessible.

5. Greenery

Integrating greenery into your wellbeing kitchen creates a refreshing, organic ambiance and strengthens your connection to nature. From aromatic herb gardens on countertops to dramatic leafy specimens in corners, plants transform your kitchen into a verdant sanctuary.

The Magnet x Dowsing & Reynolds Calming Kitchen beautifully incorporates plant life and biophilic faux foliage, adding natural elements that reinforce the overall soothing aesthetic.

6. Social connection

A kitchen is at its best when it feels like a true hub of togetherness. Whether your rituals include cooking daily meals for family or hosting the occasional dinner party, a layout that encourages interaction enhances wellbeing and connection for anyone in your space.

A generous kitchen island or communal breakfast bar, for example, can spark conversation while offering additional preparation space. Also consider incorporating comfortable seating to make your kitchen and dining spaces even more inviting and inclusive.

Traditional Shaker-style kitchen range in light shade Pebble path with a green Misty Moors kitchen island.

Ludlow Pebble with Misty Moors kitchen island

A partially open Neff dishwasher, integrated into Balmoral Green Soho cabinetry featuring a sleek white worktop and modern handle.

Dishwasher integrated in Soho Balmoral cabinetry.

7. Quality appliances

A truly peaceful kitchen functions effortlessly with little disruption. From whisper-quiet dishwashers to energy-efficient ovens, investing in appliances that operate smoothly with minimal noise maintains a calm atmosphere and will help ensure your kitchen performs as beautifully as it looks.

8. Comfort and ergonomics

Time spent in your kitchen should feel natural and comfortable, and a truly calm kitchen nurtures the body as much as it does the mind.

Focusing on ergonomic design elements, such as appropriate worktop heights, strategically positioned workstations and supportive seating, can improve posture and minimise physical strain. Position cooking and preparation areas at optimal heights to prevent unnecessary bending or reaching. Adjustable seating is also ideal for accommodating everyone's needs.